Why is Kefir Yoghurt - Cherry Flavour classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 4 because it includes several refined ingredients and additives beyond basic fermented milk, such as pectin (E440) used as a stabiliser, natural flavourings, and a small amount of stabiliser blend, which move it into the ultra‑processed category.

How does the sugar and salt content in Kefir Yoghurt - Cherry Flavour affect a diabetic or hypertensive diet?

With 8 g of sugar per 100 g, the yoghurt provides a moderate sugar load that can raise blood glucose levels in diabetics, so portion control is advised; the salt content is low at 0.1 g per 100 g, making it suitable for most hypertensive diets regarding sodium intake.

Is the apple present in this yoghurt a concern for people with an apple allergy?

Yes, the product contains apple extract, which is listed as an allergen, so individuals with an apple allergy should avoid consuming it.

Biotiful Gut Health • 4x115g

Kefir Yoghurt - Cherry Flavour

Milk And Dairy Products

Product Insights

Kefir Yoghurt - Cherry Flavour is a milk and dairy product that falls within the milk and yogurt category. It earns a Nutri-Score of B and is classified in the ultra‑processed NOVA group 4, reflecting the presence of additives such as pectin (E440) and natural flavourings. Nutritionally it offers lower fat, saturated fat, salt and calories than the average kefir yoghurt, but its sugar level is slightly higher than the category norm.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates8.5 g

Sugars8 g

Comparative Analysis

Compared with the average kefir yoghurt, this product contains less fat, saturated fat and salt, but slightly more sugars, delivering 76 kcal per 100 g versus the typical 113 kcal.

Ingredients

Pasteurised Cow's Milk fermented with Live Kefir and Yogurt Cultures, Water, Fruit Extract (Apple, Carob, Grape), Cherry Puree (2.6%), Tapioca Starch, Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate. Includes: Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus acidophilus.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.