Why is Properchips Sea Salt Lentil Chips classified as a NOVA 3 product and how does its nutrient profile affect its Nutri‑Score C?

The snack is placed in NOVA group 3 because it is made from basic plant ingredients that are processed with added starches and oils, but it does not contain the extensive additives or industrial formulations typical of NOVA 4 foods. Its Nutri‑Score C results from a combination of high energy (480 kcal) and moderate fat content, which offset the positives of high protein and low sugar.

How does the salt content in Properchips Sea Salt Lentil Chips impact a hypertensive or low‑sodium diet?

Each 100 g serving contains 0.405 g of salt, which is moderate for a snack and lower than many processed chips, but it still adds to daily sodium intake; people managing hypertension should count this amount toward their total daily limit and enjoy the chips in moderation.

Proper Chips • 85 gram

Properchips Sea Salt Lentil Chips

Q: Is Properchips Sea Salt Lentil Chips suitable for vegan and gluten‑free diets?

Yes, the product is formulated entirely from plant‑derived ingredients, lentil flour, potato starch, corn flour and vegetable oils, and contains no gluten‑containing grains, making it both vegan and gluten‑free.

Salty Snacks

Product Insights

Properchips Sea Salt Lentil Chips are a plant‑based snack made from lentil flour, potato starch, corn flour and vegetable oils, and they are classified in the Salty snacks group. They carry a Nutri‑Score of C and belong to NOVA group 3, indicating a moderately processed product with a relatively high protein content (10 g per 100 g) and low sugar (0.6 g) but also a noticeable calorie level (480 kcal) and limited fiber (2.5 g). While the chips offer a vegan, gluten‑free option and contain less saturated fat than many snack counterparts, they still contribute a moderate amount of salt (0.405 g) and higher overall fat, so consumption should be balanced within a varied diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal480 kcal

Fat21 g

Saturated Fat1.6 g

Carbohydrates61 g

Sugars0.6 g

Comparative Analysis

Compared with the average salty‑snack, Properchips Sea Salt Lentil Chips provide more protein (10 g vs 8 g), less sugar (0.6 g vs 3.9 g) and lower saturated fat (1.6 g vs 5.1 g), while delivering slightly more calories (480 kcal vs 470 kcal) and less fiber (2.5 g vs 4.5 g).

Ingredients

Lentil flour (30%), potato starch, vegetable oils (sunflower, rapeseed), corn flour, salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Properchips Sea Salt Lentil Chips.

Proper

20 g