Why is Rice noodles chick-n ramen classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to the processed (NOVA 3) category rather than ultra-processed (NOVA 4) because its ingredient list consists of simple whole foods and a broth paste without industrial additives; indeed the additives count is zero, so no emulsifiers, preservatives or flavor enhancers are listed.

How does the sugar and salt content in Rice noodles chick-n ramen affect a diabetic or hypertensive diet?

The 0.73 g of sugar per 100 g is very low, making the noodle suitable for blood-glucose control, while the 0.68 g of salt is moderate, lower than the typical instant-noodle average but still a factor to watch for people managing hypertension. Overall, the product can fit into controlled-diet plans when portion sizes are moderate.

Is the sesame paste in Rice noodles chick-n ramen a concern for people with sesame allergy?

Yes, the formulation includes sesame paste (10% of the broth) and sesame oil, both of which are recognized allergens, so anyone with a sesame allergy should avoid this product.

Itsu • 64g

Rice noodles chick-n ramen

Cereals And Potatoes

Product Insights

Rice noodles chick-n ramen is a plant-based instant noodle made primarily from rice, tapioca starch and a miso-sesame broth, placing it in the PNNS "Cereals and potatoes" food group. It carries a Nutri-Score of C and is classified as a processed (NOVA 3) product, offering low fat, low sugar and low saturated fat but providing only 1.7 g of protein per 100 g and a moderate 0.68 g of salt, which may be a concern for hypertensive consumers. The formulation is vegan and contains no added additives, yet it includes soybeans, sesame and sulphite preservatives as allergens, and its PP-tub packaging yields an Eco-Score of B, indicating a fairly sustainable but not optimal environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates13 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar instant noodle products (9 g sugar, 6.94 g fat, 2.96 g salt per 100 g), this ramen contains only 0.73 g sugar, negligible fat and 0.68 g salt, making it markedly lower in these nutrients while also providing less protein (1.7 g) than the typical 9.76 g.

Ingredients

Rice noodles (62%) (rice, tapioca starch, salt, broth paste (36%) (soybean paste [water, soya beans, rice, salt), water, sesame paste (10%), yeast extract, sesame oil (6%), sugar, rice bran oil, salt, alcohol, onion powder, paprika powder, garlic powder, chilli powder, ginger powder, black pepper), dried spring onion. Allergy advice: for allergens, see ingredients in bold. May contain celery and mustard.

84%

35%

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