Why is Rice noodles Satay flavour classified as ultra-processed (NOVA 4) and which additives are listed on the label?

The product combines several industrially prepared components such as rice noodles, a broth paste, iso-soybean paste, tamari sauce and a stabiliser, which place it in the ultra-processed NOVA 4 group. The only declared additive is guar gum (E412), used as a thickening agent.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With just 1 g of sugar per 100 g, the noodle contributes very little to carbohydrate load, making it relatively safe for blood glucose control, but its 0.77 g of salt per 100 g adds a moderate amount of sodium, so people monitoring blood pressure should limit portion size.

Is Rice noodles Satay flavour suitable for vegan, gluten-free, keto or halal diets?

The noodle is vegan and contains no gluten, so it fits those diets; however, its high carbohydrate content of about 65 g per 100 g makes it unsuitable for a strict keto plan, and the trace alcohol in the tamari sauce may raise concerns for halal compliance, so consumers should verify certification.

Itsu • 64g

Rice noodles Satay flavour

Cereals And Potatoes

Product Insights

Rice noodles Satay flavour is a plant-based instant noodle made primarily from rice and modified tapioca starch, falling under the PNNS 'Cereals' group. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), with low fat (0.2 g saturated fat), low sugar (1 g) but a moderate salt level of 0.77 g per 100 g, and it contains soy and sesame allergens. The product earns an Eco-Score of A, is vegan-friendly and palm oil free, yet it includes a stabiliser (guar gum) and a small amount of alcohol, highlighting its processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates14 g

Sugars1 g

Comparative Analysis

Compared with the average instant-noodle category (9 g sugar, 6.94 g fat, 2.96 g salt per 100 g), this satay-flavoured rice noodle contains only 1 g sugar, minimal fat and 0.77 g salt, making it markedly lower in those nutrients.

Ingredients

Rice noodles (62%) (rice, modified tapioca starch, sugar, salt, stabiliser: guar gum), broth paste (36%) Isoybean paste [water, soya beans, rice, salt), sesame paste, tamari soy sauce [water, soya beans, salt, alcohol), water, sugar, sesame oil, alcohol, yeast extract powder, salt, garlic powder, paprika powder, onion powder, coriander, chilli pepper, ginger powder), red pepper, leek.

84%

35%

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