Why is instant rice noodles vegetable flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined rice, added palm oil, sugar, and several flavoring agents that are industrially created. It lists flavor enhancers mono‑sodium glutamate (E621) and disodium 5‑'riboflavin' (E635), as well as processed vegetable powders and oils, which together place it in the ultra‑processed NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

Each 100 g serving provides 0.62 g of salt, which is about 21 % of the recommended maximum daily intake of 3 g. For people managing high blood pressure, consuming this noodle as part of a meal plan should be balanced with other low‑sodium foods to stay within safe limits.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑derived, and the product carries a "no gluten" label, making it suitable for vegan and gluten‑free diets. However, with 9.7 g of carbohydrates per 100 g, it is relatively high in carbs and therefore not compatible with a strict keto diet.

MAMA • 55 g

instant rice noodles vegetable flavour

Cereals And Potatoes

Product Insights

Instant rice noodles vegetable flavour belong to the cereals food group and are marketed as a gluten‑free, plant‑based convenience meal. They carry a Nutri‑Score of C and are classified as NOVA group 4, indicating an ultra‑processed product that contains flavor enhancers (E621, E635), palm oil, and added salt. While the noodles are low in fat, saturated fat, sugar and calories, they also provide modest protein, no fiber, and a moderate amount of salt, which may be a concern for sodium‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates9.7 g

Sugars1 g

Comparative Analysis

Compared with typical instant noodle averages, this product contains far less sugar (1 g vs 9 g), fat (0.7 g vs 6.94 g), saturated fat (0.2 g vs 165.8 g), salt (0.62 g vs 2.96 g), energy (48 kcal vs 353 kcal) and protein (0.8 g vs 9.76 g) per 100 g.

Ingredients

rice 76%, salt, sugar, tapioca starch, palm oil, flavour enhancers (e621, e635), flavourings, cabbage powder, onion, onion powder, dried spring onion, garlic, chilli powder, sesame oil, cabbage oil, celery powder. This product may contain traces of soybeans, egg, milk, crustaceans and fish.

84%

35%

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Frequently Asked Questions

Everything you need to know about instant rice noodles vegetable flavour.

MAMA

225g