Why is Instant noodles chicken flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains refined wheat flour, processed palm oil, flavor enhancers, preservatives and several food‑additive codes (E101 colour, E412 thickener, E451, E500, E501 acidity regulators, E551 anti‑caking agent, and the taste‑boosters E621, E627, E631), which together place it in the ultra‑processed NOVA 4 category.

How does the high salt content in this noodle affect a hypertensive diet?

At 4.2 g of salt per 100 g, a single serving (70 g) provides about 2.9 g of salt, exceeding 50 % of the WHO’s recommended daily maximum of 5 g, which can worsen blood‑pressure control for people with hypertension.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is certified Halal, but it is not vegan because it contains chicken flavour and may include animal‑derived ingredients; it is not keto‑friendly due to 66.9 g of carbohydrates per 100 g, and it is not gluten‑free because it is made from wheat flour.

Indo mie • 5 x 70gr

Instant noodles chicken flavour

Cereals And Potatoes

Product Insights

Instant noodles chicken flavour is a quick‑prepared noodle soup belonging to the Cereals and potatoes group (Cereals) and carries a Halal label. It is classified as ultra‑processed (NOVA 4) and lacks an official Nutri‑Score, while its nutrition per 100 g shows 15.3 g fat, 6.9 g saturated fat, 4.2 g salt, 4.3 g sugars, 10.6 g protein and 3 g fiber. The formulation includes refined palm oil, several flavor‑enhancing additives (E101, E412, E451, E500, E501, E551, E621, E627, E631) and traces of soy, egg and sulfites, which raise concerns despite its convenient protein content.

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat15.3 g

Saturated Fat6.9 g

Carbohydrates66.9 g

Sugars4.3 g

Comparative Analysis

Compared with typical instant‑noodle averages, this product contains less sugar but more fat, saturated fat, salt and calories, while providing slightly more protein and carbohydrates and less fiber.

Ingredients

INGRÉCIENTS: Nouilles: Farine de blé (74%), huile de palme raffinée (contient antioxydant E319), sel, correcteurs d'acidité (E451, E501, E500), épaississant (E412), colorant (E101). Assaisonnement: Sel, exhausteur de goût (E621, E627, E631), sucre, extrait de levure, poivre, poudre d'ail, arôme poulet (1,0%), antiagglomérant (E551), gingembre en poudre. Poudre de piment. Allergènes : Contient: Gluten TRACES POSSIBLES DE SOJA, OEUF, SULFITES

84%

35%

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