Why is Instant Noodles Chicken Flavor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added water, salt and a range of industrial flavorings and enhancers that are not found in minimally processed foods. Its ingredient list includes artificial chicken flavour, disodium inosinate, disodium guanylate and monosodium glutamate (E621), which are typical of ultra‑processed items and trigger the NOVA 4 classification.

How does the salt content in this product affect a hypertensive diet?

A single 43 g serving provides about 1.5 g of salt, roughly 25 % of the recommended maximum daily intake for adults. Consistently consuming products with this level of sodium can raise blood pressure, so people with hypertension should limit or avoid this noodle.

Is the fish ingredient in Instant Noodles Chicken Flavor a concern for people with fish allergy?

Yes. The ingredient list explicitly includes fish, and the product is produced in a facility that may also process egg products, so cross‑contamination is possible. Individuals with a fish allergy should avoid this product.

Mr. Noodles • 85 g

Instant Noodles Chicken Flavor

Cereals And Potatoes

Product Insights

Instant Noodles Chicken Flavor is an instant noodle product that falls under the cereals and potatoes family in the PNNS classification. It is classified as ultra‑processed (NOVA 4) and carries no Nutri‑Score label; a 43 g serving provides about 190 kcal, 7 g fat (3.5 g saturated), 5 g protein and 2 g fiber, but also 1.5 g salt, 1 g sugar and flavor enhancers such as monosodium glutamate, disodium inosinate and guanylate. The formula includes several allergens, fish, gluten, soy, nuts, sesame and sulfites, and non‑vegan ingredients like fish and milk, which may limit its suitability for certain dietary restrictions.

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Iron5.2 mg

Comparative Analysis

Compared with the typical instant‑noodle profile, this product contains less sugar (2.3 g vs 9 g per 100 g) but higher fat (16.3 g vs 6.9 g) and more salt (3.5 g vs 3.0 g) than the category averages.

Ingredients

salt, artificial chicken flavour, water), turmeric powder, white pepper powder, disodium inosinate and disodium guallviate, dried leek, caramel, contains: wheat, alleray information: manufactured in a facility that may process egg products, milk roducts, fish/shelfish, soy, nuts, sesame seed and sulphites, glutamate, sugar, yeast extract cowder (dried bread yeast, ngrédients des nouilles: farine de blé enrichie, huile de palme, sel, sucre, de guar, poudre d'ail, ingrédients du mélange de soupe: sel, gomme ortifiniollo do noulet elutamate monosodique, sucre, oudre d'extrait

84%

35%

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