Why is chick‑n ramen classified as a processed food (NOVA 3) and does it contain any additives?

The product is made from refined rice, tapioca starch and a pre‑made miso paste that undergo industrial processing, placing it in NOVA 3; the label reports zero additives, so no artificial preservatives, colours or flavour enhancers are listed.

How does the salt content in chick‑n ramen affect a hypertensive diet?

With 0.76 g of salt per 100 g, the ramen is lower than the typical instant‑noodle average (2.96 g) but still contributes sodium, so people monitoring blood pressure should limit portion size or combine it with low‑salt sides.

Is chick‑n ramen suitable for vegan, gluten‑free, and other strict dietary regimes?

All listed ingredients are plant‑based and free from wheat, barley or rye, and the product carries vegan and gluten‑free certifications, making it appropriate for those diets while noting the presence of soy and sesame as potential allergens.

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chick-n ramen

Cereals And Potatoes

Product Insights

Chick‑n ramen is a plant‑based instant noodle made from hand‑folded rice noodles, tapioca starch and a miso broth, marketed as vegan and gluten‑free. It belongs to the Cereals and potatoes (Cereals) group, carries a NOVA 3 processing score, and currently has no Nutri‑Score assigned. Nutritionally it is very low in fat (1.2 g), sugar (1 g) and calories (≈71 kcal) per 100 g, but provides modest protein (1.8 g), contains 0.76 g of salt and includes soy and sesame allergens.

Nutritional Values

Values per 100 g/ml

Energy Kcal325 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates13 g

Sugars1 g

Comparative Analysis

Compared with the average instant noodle, chick‑n ramen contains far less fat (1.2 g vs 6.94 g), sugar (1 g vs 9 g) and salt (0.76 g vs 2.96 g) while delivering only about 71 kcal per 100 g versus 353 kcal.

Ingredients

Hand-folded rice noodles: (64%) (rice, tapioca starch, salt). Nagano Valley miso broth paste: (34%) (spring water, steamed soya beans, yeast extract, sesame paste (10%), salt, sugar, rice koji, sesame oil (4%), rice bran oil, alcohol onion powder, garlic powder, ginger powder, paprika, chilli powder, black pepper, dried coriander leaf). dried spring onion. Allera

84%

35%

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