Itsu • 20 g
Miso easy
Product Insights
Miso Easy is a ready‑to‑eat miso soup from Itsu, classified as a composite food and one‑dish meal. It provides 155 kcal, 9.1 g protein and 2.7 g fiber per 100 g, but its salt content is high at 9.1 g and it carries a Nutri‑Score of E, reflecting a relatively poor nutritional profile. The product is ultra‑processed (NOVA 4) and contains added sugar, alcohol and a dextrin additive, while being gluten‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal, Miso Easy contains almost double the sugar (7.6 g vs 3.6 g) and more than twice the salt (9.1 g vs 3.6 g), while providing slightly more fat and protein but fewer calories and carbohydrates.
Ingredients
soya bean paste 58% (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, seasoned kelp extract (kelp, salt, dextrin), salt, shitake mushroom extract, onion powder, chilli pepper, coriander, ginger powder, black pepper
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Frequently Asked Questions
Everything you need to know about Miso easy.
