Why is Soupe miso classified as processed (NOVA 3) and what specific additives does it contain?

It is considered processed because it combines multiple ingredients such as miso paste, smoked tuna, soy, and added salt; the product lists no intentional food additives, so the processing stems from the combination and treatment of these components rather than the presence of additives.

How does the sugar and salt content in this miso soup affect a diabetic or hypertensive diet?

The soup’s sugar level is low at 0.7 g per 100 ml, making it generally safe for blood‑glucose control, while the salt amount of 1.18 g per 100 ml is moderate and could contribute to higher sodium intake, so hypertensive individuals should monitor portion size.

Is the soy in Soupe miso a concern for people with soy allergies?

Yes, soy (soybeans) is present both in the miso paste and as an added umami ingredient, and it is highlighted as an allergen, so anyone with a soy allergy should avoid this product.

World Maréchal

Soupe miso

Composite Foods

Product Insights

World Maréchal’s Soupe miso is a ready‑to‑eat, one‑dish meal that falls under the composite foods category. It carries a Nutri‑Score of C and is classified in the NOVA 3 processing tier, offering low fat (0.6 g), low sugars (0.7 g) and modest protein (1.2 g) per 100 ml, but contains a moderate amount of salt (1.18 g) and several allergens including soy, fish, mustard and sesame. Overall, the soup provides a light, low‑calorie option (14 kcal/100 ml) yet its salt level and allergen profile may limit its suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal14 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates0.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar ready meals, this miso soup contains far less sugar, fat, saturated fat, salt and calories, but also provides considerably less protein.

Ingredients

Soupe: eau, oignon, pâte miso 6% (eau, soja, riz, sel et alcool), umami végétal (soja), thon séché et fumé. Sachet: wakamé 0.2%, graines de sésame 0.2%, épices shichimi tougarashi 0.03% (piment, moutarde, zestes d'agrumes, sésame, algue, poivre chinois) et ciboulette 0.02%. Pourcentages exprimés sur le total du produit.

84%

35%

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