Why is Seeded Sourdough classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Seeded Sourdough is actually assigned to NOVA group 3, indicating a processed but not ultra-processed product; it contains no listed additives (additives_n = 0), and its ingredient list consists only of flours, water, seeds and natural minerals, so there are no additive numbers to report.

How does the sugar and salt content in Seeded Sourdough affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the loaf has a minimal impact on blood glucose and can fit into a diabetic meal plan, whereas its 1 g of salt, though lower than the average bread, still contributes to daily sodium intake and should be monitored by individuals with hypertension.

Is the wheat in Seeded Sourdough a concern for people with gluten intolerance?

Yes; wheat flour is the primary ingredient and the product is labelled with a gluten allergen, making it unsuitable for individuals with celiac disease or gluten sensitivity, even though the loaf is otherwise vegan and free of dairy or egg.

Bertinet Bakery • 550g

Seeded Sourdough

Cereals And Potatoes

Product Insights

Seeded Sourdough is a plant-based, whole-grain bread that falls under the cereals and potatoes (bread) category. It carries a Nutri-Score of A, belongs to NOVA group 3 (processed), and provides 9.5 g of protein, 6.7 g of fiber and only 1.2 g of sugars per 100 g, while its salt level sits at 1 g, well below the average for similar products. The loaf is vegan, free from added sugars and artificial preservatives, but it contains gluten and includes mineral fortifiers such as calcium carbonate and iron, which some consumers may wish to consider.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat4.1 g

Saturated Fat0.4 g

Carbohydrates36 g

Sugars1.2 g

Comparative Analysis

Compared with the sector averages for breads, Seeded Sourdough delivers about 75 % less sugar (1.2 g vs 4.8 g), one-quarter the salt (1 g vs 4 g), slightly lower protein (9.5 g vs 9.9 g), and a higher fiber content (6.7 g vs 5.4 g) while providing roughly one-third the energy (975 kJ vs 1458 kJ).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds (7%), Millet Seeds (4.5%), Wholemeal Wheat Flour, Wholemeal Emmer Wheat Flour, Sunflower Seeds (2%), Chia Seeds (Salvia Hispanica) (2%), Barley Flour, Sea Salt, Wholemeal Spelt Flour (Wheat).

84%

35%

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Frequently Asked Questions

Everything you need to know about Seeded Sourdough.

Bertinet Bakery

seven seeds and grains sourdough

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Specially Selected

500g