
Product Insights
Peter's Yard Sourdough Crispbread Selection is a plant‑based cracker made with rye flour, wheat flour, milk, honey, salt and a natural sourdough starter. Classified in the cereals and potatoes → bread group, it carries a Nutri‑Score of C and falls into NOVA group 3, offering 367 kcal per 100 g, low fat (2.8 g), low sugars (4 g), high fiber (8.1 g) and protein (13 g) but a relatively high salt level of 1.6 g. The product provides a crunchy snack with notable protein and fiber, yet the presence of milk and honey makes it unsuitable for vegans and the salt content may be a concern for those limiting sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this crispbread has less fat, sugar and salt, but more fiber, protein and slightly higher calories.
Ingredients
Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.
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Frequently Asked Questions
Everything you need to know about Sourdough Crispbread Selection.












