Why is Regina sourdough pizza ham mushroom & mozzarella classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because its formulation includes refined wheat flour, multiple dairy and meat ingredients, added oils, and two food additives - sodium nitrite (E250) used as a preservative and sodium ascorbate (E301) used as an antioxidant - making it a highly industrially manufactured product.

How does the sugar and salt content in this pizza affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g, the pizza poses a low glycemic impact for diabetics, but its 1.28 g of salt per 100 g (moderate level) can contribute to sodium intake and should be limited for individuals managing hypertension.

Based on the ingredients, is this pizza suitable for vegan, keto, halal, or gluten-free diets?

The pizza is unsuitable for vegan and gluten-free diets because it contains dairy (mozzarella, mascarpone, cream) and wheat gluten, it is not halal due to pork ham, and its carbohydrate-rich crust makes it inappropriate for a strict keto regimen.

Crosta & Mollica

Regina sourdough pizza ham mushroom & mozzarella

Composite Foods

Product Insights

Regina sourdough pizza ham mushroom & mozzarella is a frozen pizza made in Italy, featuring a sourdough wheat crust topped with tomato sauce, mozzarella, mascarpone, ham, mushrooms and a blend of herbs and oils. Classified as a composite food in the 'pizza pies and quiches' group, it carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, delivering 10 g of protein per 100 g but also moderate saturated fat (2.8 g) and salt (1.28 g) together with additives such as sodium nitrite (E250) and sodium ascorbate (E301). The pizza is not vegan, contains wheat gluten and milk allergens, and while it provides vegetables like mushrooms and tomato, its processed meat and dairy ingredients limit its suitability for strict vegan or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal229 kcal

Fat7.7 g

Saturated Fat2.8 g

Carbohydrates29 g

Sugars1.6 g

Comparative Analysis

Compared with the category averages for frozen pizzas, the Regina sourdough pizza provides only 1.6 g of sugar versus 4.14 g, 1.28 g of salt versus 2.24 g, 2.8 g of saturated fat versus 4.89 g, and 10 g of protein versus 10.76 g per 100 g, resulting in a lower energy content of about 962 kJ (approx. 230 kcal) against the average 260.98 kcal.

Ingredients

Wheat Flour, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.