Why is Regina Sourdough Pizza classified as ultra‑processed (NOVA 4) and which additives does it contain?

The pizza is made from refined wheat flour, added oils, multiple processed cheeses and a cured pork ham, all combined with preservatives and antioxidants, which fits the NOVA 4 definition of ultra‑processed foods. Its label lists sodium nitrite (a preservative) and sodium ascorbate (an antioxidant) as the only declared additives, along with a small amount of dextrose used in the ham formulation.

How do the sugar and salt levels in this pizza affect people with diabetes or hypertension?

With only 1.6 g of sugars per 100 g, the pizza has a low sugar load, making it less likely to spike blood glucose when portion sizes are controlled. However, it contains 1.3 g of salt per 100 g, which is moderate and can contribute to higher sodium intake; individuals managing hypertension should limit portions and balance the meal with low‑salt sides.

Can Regina Sourdough Pizza be included in a vegan, gluten‑free, keto or halal diet?

No. The product contains wheat flour (gluten), dairy cheeses and cream (not vegan), and prosciutto cotto ham made from pork (not halal). It also provides 29 g of carbohydrates per 100 g, which is too high for a strict keto regimen. Therefore it is unsuitable for vegan, gluten‑free, keto or halal dietary patterns.

Crosta & Mollica • 448g

Regina Sourdough Pizza

Composite Foods

Product Insights

Regina Sourdough Pizza is a frozen sourdought pizza from Italy that combines ham, mozzarella, mascarpone, mushrooms and a tomato‑based sauce. It belongs to the Composite foods group (pizza pies and quiches), carries a Nutri‑Score of C and is classified in NOVA group 4, providing about 10 g of protein, 7.7 g of fat (2.8 g saturated) and 1.3 g of salt per 100 g, with low sugars and a modest amount of fiber. The formulation includes the additives sodium nitrite and sodium ascorbate and lists gluten and milk as allergens, so it is an ultra‑processed product that should be consumed with awareness of its additive and allergen content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal229 kcal

Fat7.7 g

Saturated Fat2.8 g

Carbohydrates29 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen pizza, this product contains less sugar, fat, saturated fat and salt while delivering similar protein and slightly more fiber.

Ingredients

Wheat Flour, Water, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast.

84%

35%

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