Why is Naked 6 Deli Ham Slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it undergoes multiple manufacturing steps such as brining, cooking, and the addition of water, potato starch, natural flavourings, salt and sugar, which transform the raw pork into a ready‑to‑eat slice; no formal additives are listed, so the only non‑intrinsic ingredients are those flavourings and preservatives.

How does the salt content in this ham affect a hypertensive diet?

With 1.41 g of salt per 100 g, the ham contributes a moderate amount toward the recommended maximum of 5 g of salt per day, so people managing high blood pressure should limit portion size and balance it with low‑salt foods.

Is the potato starch used in this ham a concern for gluten‑free consumers?

Potato starch is naturally gluten‑free, so it does not pose a gluten risk for consumers with celiac disease or gluten sensitivity.

FINNEBROGUE • 100g

NAKED 6 DELI HAM SLICES

Fish Meat Eggs

Product Insights

Naked 6 Deli Ham Slices are a ready‑to‑eat processed pork ham marketed in the United Kingdom and belong to the processed meat group. The 100 g serving provides 101 kcal, 1.9 g fat (0.6 g saturated), 18.5 g protein and 2.5 g carbohydrate, with low sugars at 1.2 g but a moderate salt level of 1.41 g. It carries a Nutri‑Score of B yet is classified as ultra‑processed (NOVA 4) due to the inclusion of water, potato starch, natural flavourings, added salt and sugar.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat1.9 g

Saturated Fat0.6 g

Carbohydrates2.5 g

Sugars1.2 g

Comparative Analysis

Compared with the average processed meat, this ham has far less fat and salt, a lower sugar level, and a slightly higher protein content.

Ingredients

British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar.

84%

35%

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Frequently Asked Questions

Everything you need to know about NAKED 6 DELI HAM SLICES.

TESCO

6 slices 120g

OAK SMOKED HAM

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Dulano

150 g

SMOKED BRUNSWICK HAM

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Specially selected

120 g

Ham

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EASTMAN'S DELI FOODS

WAFER THIN COOKED HAM

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Aldi, The Deli

Ham

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Tesco

1pcs

4 Slices Cooked Ham

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FINNEBROGUE • 100g

NAKED 6 DELI HAM SLICES

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat1.9 g

Saturated Fat0.6 g

Carbohydrates2.5 g

Sugars1.2 g

Comparative Analysis

Compared with the average processed meat, this ham has far less fat and salt, a lower sugar level, and a slightly higher protein content.

Ingredients

British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.