Tesco • 1pcs
4 Slices Cooked Ham
Product Insights
4 Slices Cooked Ham is a processed meat product from the Processed meat group sold by Tesco. Nutritionally it provides 117 kcal per 100 g, with high protein (21.9 g), low sugars (0.7 g) and low fat (2.9 g), but it contains a moderate 1.4 g of salt and is classified as a NOVA 3 processed food. It carries a Nutri‑Score of A, indicating a favourable nutrient profile despite being a cured meat item, although the salt level and typical curing additives should be considered.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar processed meats, this ham contains far less fat (2.9 g vs 18.6 g), similar sugars (0.7 g vs 1.6 g), lower salt (1.4 g vs 3.5 g), and higher protein (21.9 g vs 18.4 g).
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Frequently Asked Questions
Everything you need to know about 4 Slices Cooked Ham.
