Lidl • 120 g
4 cooked wiltshire ham slices
Product Insights
4 cooked Wiltshire ham slices are thinly sliced, cooked British pork ham packaged by Lidl, belonging to the Fish Meat Eggs family of foods. With 22 g of protein per 100 g, low fat (2.5 g) and sugar (0.2 g) but 1.6 g of salt, it earns a Nutri‑Score of C and is classified as a NOVA 3 moderately processed product. The high protein and modest calories are positives, while the salt level and the inclusion of a preservative and sodium ascorbate are potential drawbacks for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat profile, this ham contains far less sugar and fat, while its salt content is still relatively high but below the category average.
Ingredients
british pork, salt, brown sugar, antioxidant, sodium ascorbate, preservative
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Frequently Asked Questions
Everything you need to know about 4 cooked wiltshire ham slices.
