Tesco
Honey roast ham
Product Insights
Tesco’s Honey Roast Ham is a ready‑to‑eat processed pork product classified in the processed‑meat family. A 100 g portion provides about 134 kcal, 23.4 g protein, 3.1 g fat (including 1.1 g saturated), 2 g salt and 1.9 g sugars, giving it a high protein, low‑fat profile but a relatively high salt level. It falls in NOVA group 3, contains preservatives sodium nitrite and potassium nitrate, and carries an Eco‑Score of E, indicating lower environmental performance.
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for processed meats, this ham delivers markedly less fat (3.1 g vs 18.6 g) and salt (2 g vs 3.5 g), more protein (23.4 g vs 18.4 g), but a slightly higher sugar content (1.9 g vs 1.6 g) and about half the calories.
Ingredients
Pork, Honey (3.5%), Salt, Soft Brown Sugar, Caramelised Sugar Syrup, Cornflour, Preservatives (Sodium Nitrite, Potassium Nitrate), Clove Powder. Prepared from 114g of Pork per 100g of Honey Roast Ham.
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Frequently Asked Questions
Everything you need to know about Honey roast ham.
