Tesco
Tesco Honey Roast Ham
Product Insights
Tesco Honey Roast Ham is a sliced, honey-glazed roast ham sold by Tesco in the United Kingdom. It carries a Nutri-Score of C and is classified as NOVA group 4, offering 21.3 g of protein per 100 g while containing low saturated fat (0.9 g) and modest sugar (2.2 g), but its salt content is moderate at 1.5 g and it includes several additives such as sodium nitrite, potassium triphosphate, sodium ascorbate and caramelised sugar syrup. Overall, the ham provides a high-quality protein source within the processed-meat category but its ultra-processed nature, added sugars and salt mean it should be consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for ham-type products, this ham contains far less fat (2.5 g vs 18.6 g), saturated fat (0.9 g vs 6.8 g) and energy (≈120 kcal vs 255 kcal), while providing more protein (21.3 g vs 18.4 g) and a slightly higher sugar content (2.2 g vs 1.56 g).
Ingredients
Pork (98%), Honey, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Frequently Asked Questions
Everything you need to know about Tesco Honey Roast Ham.
