Lizi’s
Low Sugar Nuts & Seeds Granola imp
Product Insights
Low Sugar Nuts & Seeds Granola imp is a plant-based breakfast cereal that belongs to the Cereals and potatoes group (specifically Breakfast cereals) and is labeled vegan and vegetarian. It receives a Nutri-Score of A while being classified as ultra-processed (NOVA 4) due to industrial processing and the inclusion of added sweeteners such as fructose and black treacle, even though no additives are listed. Nutritionally it provides high protein (13.9 g) and fiber (10 g) with very low sugar (2.9 g) and salt (0.03 g), but its energy (1874 kJ) and saturated fat (2.6 g) are comparable to or slightly above typical breakfast cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this granola contains only 2.9 g of sugar (about 80 % less than the 14.13 g average), 0.03 g of salt (approximately 98 % less than the 1.77 g average) and 2.6 g of saturated fat, which is marginally above the typical 2.5 g.
Ingredients
Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle. Toasted wholegrain oat, nut and seed granola.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Low Sugar Nuts & Seeds Granola imp.
