Lizi's
Granola Nuts & Seeds
Product Insights
Granola Nuts & Seeds is a plant‑based breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed product with a high fat content (22.2 g per 100 g) and saturated fat (6.2 g), moderate sugars (10.9 g), very low salt (0.03 g), decent protein (11.4 g) and limited fiber (5.9 g). The mix is certified organic and vegan but contains nuts, which are declared as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast‑cereal profile, this granola contains roughly double the fat and saturated fat, lower sugar and salt, higher calories and protein, and less fiber.
Ingredients
Wholegrain oat flakes (57%), desiccated coconut, nuts (8%) [cashew nut pieces, almond pieces, hazelnut pieces, pistachio nuts], agave syrup, seeds (6%) [pumpkin, golden linseeds, sunflower], rapeseed oil, concentrated apple juice, black treacle.
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Frequently Asked Questions
Everything you need to know about Granola Nuts & Seeds.
