Why does Delhi Tikka Masala Curry Sauce have a Nutri‑Score of C and which nutrients most affect this rating?

The C rating reflects a balance of moderate fat (10 g) and relatively high salt (1.2 g) that generate negative points, while low sugar (2.8 g) and modest protein (2.3 g) add few positive points; the overall score of 6 places it in the middle of the Nutri‑Score scale.

How does the salt content in this sauce affect a hypertensive diet?

At 1.2 g of salt per 100 g (about 480 mg sodium), the sauce contributes roughly 10 % of the recommended daily limit of 2,300 mg sodium, which can be significant for people managing high blood pressure and may require portion control.

Is Delhi Tikka Masala Curry Sauce suitable for a vegan or gluten‑free diet?

The label confirms the sauce is gluten‑free and contains no added sugar; most ingredients are plant‑based, making it generally compatible with a vegan diet, though a few components such as the tomato paste have an uncertain vegan status, so checking with the manufacturer is advised.

Holy Cow

Delhi Tikka Masala Curry Sauce

Fat And Sauces

Product Insights

Delhi Tikka Masala Curry Sauce is a ready‑to‑use cooking sauce classified in the ‘Fat and sauces’ and ‘Dressings and sauces’ PNNS groups. It scores a Nutri‑Score of C and sits in NOVA group 3, delivering 10 g of fat (including 1.3 g saturated), 1.2 g of salt and 2.8 g of sugars per 100 g, while providing 2 g of fiber and 2.3 g of protein and 65 % fruits, vegetables and legumes. The product is gluten‑free, contains no added sugar and a modest amount of fiber, but its moderate salt and fat levels, presence of several allergens and a processing level above minimally processed keep its overall health profile moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal131 kcal

Fat10 g

Saturated Fat1.3 g

Carbohydrates8.6 g

Sugars2.8 g

Comparative Analysis

Compared with the average curry sauce, this sauce contains less sugar (2.8 g vs 10.95 g), lower fat (10 g vs 12.01 g) and considerably less salt (1.2 g vs 5.02 g) per 100 g.

Ingredients

100g Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger, Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, Coriander Seeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract. 13.0g 2.0g 0.0g 3.5g 2.0g 4.0g 1.2g your c.com See allergens in bold. Manufactured in a facility which also processes other allergens, therefore this product may contain Celery, Mustard, Nuts, Peanuts, Soya and Sesame Seeds.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.