
Product Insights
Gronola is a plant-based breakfast cereal from Stockwell, classified under the "Cereals and potatoes" group (specifically Breakfast cereals) and available in 1 kg packs at Tesco. It earns a Nutri-Score of B and sits in the NOVA-3 processing category, providing roughly 1820 kJ (approximately 435 kcal) per 100 g, 16.8 g of sugars (above the average 14.1 g), low salt (0.03 g), 7.5 g of fiber and 9.9 g of protein. The ingredient list features oat flakes, refined sugar, rapeseed oil, dried fruit pieces, honey (which makes it non-vegan), sunflower seeds and desiccated coconut, offering plant-derived nutrients but also added sugar and honey that may limit its suitability for low-sugar or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Gronola contains more sugars (16.8 g vs 14.1 g per 100 g) and slightly less fiber (7.5 g vs 8.3 g), while its salt level is markedly lower (0.03 g vs 1.77 g).
Ingredients
Oat Flakes, Sugar, Rapeseed Ol, Ralsins (3%1, Honey, Sunflower Seed, Desiccated Coconut
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Frequently Asked Questions
Everything you need to know about Gronola.












