Tesco • 400 g
Medium cheddar
Product Insights
Medium cheddar is a cow‑milk cheese from the United Kingdom, classified in the dairy and cheese group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting its high protein (25.4 g/100 g) and calcium content but also a high saturated‑fat (21.7 g) and overall fat level (34.9 g). While it contributes little sugar, its salt amount (1.78 g/100 g) is moderate and the energy is 416 kcal per 100 g, making it a calorie‑dense option best used in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheddar‑type cheese (per 100 g), this medium cheddar contains substantially more total fat (34.9 g vs 25.0 g), higher saturated fat (21.7 g vs 15.3 g) and more energy (416 kcal vs 323 kcal), but it has lower salt (1.78 g vs 3.31 g) and far less sugar (0.1 g vs 1.83 g).
Ingredients
Milk
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Frequently Asked Questions
Everything you need to know about Medium cheddar.
