ASDA
Granola
Product Insights
Granola is a plant‑based breakfast cereal that belongs to the Cereals and potatoes group and the Breakfast cereals sub‑group. It carries a Nutri‑Score of B and is classified as NOVA 4, indicating an ultra‑processed product with moderate fat (11.1 g per 100 g), high sugar (14.4 g per 100 g), low salt (0.02 g per 100 g), and relatively high fiber (8.4 g) and protein (11.6 g). While it offers good protein and fiber, the high sugar level and ultra‑processed nature make it less suitable for low‑sugar or minimally processed diet preferences.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal (389 kcal, 8.97 g fat, 14.13 g sugars, 8.26 g fiber, 10.15 g protein), this Granola provides more calories, fat and sugars while delivering slightly higher fiber and protein.
Ingredients
Toasted oat, honey, sunflower seed, Oat Flakes, Sugar, Rapeseed Oil, Dried Glucose Syrup, Flavouring
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Frequently Asked Questions
Everything you need to know about Granola.
