ASDA • 1 kg
Granola
Product Insights
Granola is a plant‑based breakfast cereal classified in the Cereal and Potatoes and Breakfast Cereals families, carrying a Nutri‑Score of C and a NOVA group of 3. It provides moderate fat (11.8 g per 100 g) and protein (10.3 g) but is high in sugar (18.5 g) and low in fiber (6.5 g), and it contains gluten and tree‑nut allergens, with honey making it unsuitable for strict vegans. Overall it offers a convenient mix of oats, nuts, seeds and dried fruit, yet the elevated sugar level and non‑vegan honey limit its suitability for health‑focused or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this granola contains more fat (11.8 g vs 9 g) and sugar (18.5 g vs 14.1 g), slightly less salt (0.03 g vs 1.8 g) and saturated fat, but offers similar protein and lower fiber.
Ingredients
Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Granola.
