
Product Insights
Plain Poppadoms are a plant‑based flatbread made primarily from lentil flour and leavening agents, providing a good source of protein and dietary fiber. At 450 kcal per 100 g they are relatively energy‑dense, contain 3.2 g of salt and 2.5 g of saturated fat, giving them a Nutri‑Score of D and placing them in the ultra‑processed NOVA 4 category. While they are gluten‑free and low in sugars, the high salt level and processed additives limit their suitability for low‑sodium or clean‑label diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal‑based products, Plain Poppadoms contain markedly more fat (21.3 g vs 5.5 g) and protein (18.8 g vs 9.9 g), slightly less salt (3.2 g vs 4.0 g) and sugars (1.3 g vs 4.8 g), but their energy (450 kcal) and saturated fat (2.5 g) are also above average.
Ingredients
Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE
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Frequently Asked Questions
Everything you need to know about PLAIN POPPADOMS.









