Lidl • 64 g
Plain Poppadoms
Product Insights
Plain Poppadoms are a plant‑based flatbread classified in the cereals and potatoes group, specifically as a special flatbread. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, reflecting a high fat content (21.3 g per 100 g) and moderate salt (3.2 g per 100 g) alongside a relatively low sugar level. While they provide a good amount of protein (18.8 g) and fiber (8.8 g), the overall nutritional balance is offset by the elevated fat and calorie density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar flatbreads, Plain Poppadoms contain far more fat (21.3 g vs 5.5 g) and protein (18.8 g vs 9.9 g), slightly less sugar (1.3 g vs 4.8 g) and salt (3.2 g vs 4.0 g), but also deliver higher calories (450 kcal vs 349 kcal) and fiber (8.8 g vs 5.4 g).
Ingredients
lentil flour, rapeseed oil, salt, raising agents: calcium hydroxide, sodium carbonates, diphosphates,
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Frequently Asked Questions
Everything you need to know about Plain Poppadoms.
