Kellogg's
Protein bites
Product Insights
Protein bites are a plant-based, cereal-derived snack classified under the "Cereals and potatoes" and "Breakfast cereals" families. The product falls into the ultra-processed NOVA 4 category and carries a Nutri-Score label that is not applicable for this type of dietary supplement. It offers a high protein content of 18 g per 100 g and low salt, but its sugar level of 25 g and fat of 15 g are considerably above the average for breakfast cereals, which may be a drawback for low‑sugar or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this protein bite contains more than double the sugar (25 g vs 14.1 g), almost twice the fat (15 g vs 9 g), but also provides nearly double the protein (18 g vs 10.2 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Protein bites.
