Kellogg's
Special k Protein berries, granola & seeds
Product Insights
Special K Protein Berries, Granola & Seeds is a ready-to-eat breakfast cereal that falls under the "Cereals and potatoes" > "Breakfast cereals" family. It carries a Nutri-Score of B and is classified as ultra-processed (NOVA 4); each 100 g provides 12 g of protein and 8.9 g of fiber, but also 14 g of sugars and 0.78 g of salt. Overall, the cereal offers a relatively balanced macronutrient profile with low fat and saturated fat, yet its high sugar level and moderate salt mean it should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product contains markedly less fat (3.2 g vs 8.97 g), lower salt (0.78 g vs 1.77 g) and slightly less sugar (14 g vs 14.13 g), while delivering more protein (12 g vs 10.15 g) and similar fiber.
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Frequently Asked Questions
Everything you need to know about Special k Protein berries, granola & seeds.
