Kellogg's • 335g
SPECIAL K (MILK CHOCOLATE)
Product Insights
Special K Milk Chocolate is a Kellogg's breakfast cereal classified under the Cereals and Potatoes food family. It carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, with notable strengths such as whole‑grain wheat and rice base and 5.3 g of fiber per 100 g, but it also contains a high sugar level of 21 g and modest protein at 7.7 g. Overall, it provides more calories and sugar than the average cereal while offering lower fat and salt, resulting in a mixed nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special K Milk Chocolate delivers more sugar (21 g vs 14.1 g per 100 g) and slightly higher calories (410 kcal vs 389 kcal), while its fat (5 g) and salt (0.67 g) are below typical levels.
Ingredients
fiocchi di riso, frumento integrale, ciocolatto
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about SPECIAL K (MILK CHOCOLATE).
