
Product Insights
Special K is a plant‑based breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals." Per 100 g it provides 390 kcal, 1.4 g fat, 0.3 g saturated fat, 8 g protein, 6.6 g fiber, 16 g sugars and 0.73 g salt, which means its sugar level is above the average for breakfast cereals while its fat, saturated fat and salt are lower than typical values. The product carries a Nutri‑Score of C, belongs to NOVA group 3, is labelled Kosher and free from artificial flavours, preservatives and colourings, but it does contain gluten from wheat and barley.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, Special K contains more sugars (16 g vs 14.2 g) and less fiber (6.6 g vs 8.3 g), while its fat (1.4 g), saturated fat (0.3 g) and salt (0.73 g) are all considerably lower than typical breakfast cereals.
Ingredients
Riz (45%), blé complet (36%), sucre, orge (4.5%), fruits lyophilisés (4.5%)(fraise, cerise, canneberge), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12. allergènes: blé, orge
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Frequently Asked Questions
Everything you need to know about Special k.










