Kellogg's • 9.6 oz
Special K Original
Product Insights
Special K Original is a ready‑to‑eat breakfast cereal that belongs to the Cereal and Potatoes food group, specifically breakfast cereals. It carries a NOVA 4 classification, indicating it is ultra‑processed, and its Nutri‑Score is not assigned; the product is low in fat and sugar but high in salt and protein, with added BHT as a preservative. While it offers a quick source of carbohydrates and fortified vitamins, the elevated sodium content and presence of gluten may be concerns for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special K Original is lower in sugar and fat, but contains substantially more salt and protein.
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, salt, malt flavor, BHT, reduced iron, vitamin C, niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6, vitamin B1, vitamin B2, vitamin D3, vitamin B12
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Frequently Asked Questions
Everything you need to know about Special K Original.
