
Product Insights
Smacks is a Kellogg's breakfast cereal made from puffed wheat coated with caramel, classified within the Cereal and Potatoes group and the Breakfast Cereals subgroup. The 330 g pack delivers 377 kcal per 100 g, with 34 g of sugars, 1.6 g of total fat, 5 g of fiber, and 7.1 g of protein, offering a high‑sugar, low‑fat profile and moderate fiber. It carries a Nutri‑Score of D, falls into NOVA group 4 as an ultra‑processed product, is labeled vegetarian, and contains gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Smacks provides roughly double the sugar (34 g vs 14 g) while containing far less fat (1.6 g vs 9 g) and salt (0.02 g vs 1.8 g), resulting in a higher carbohydrate load (81 g vs 64 g) and lower fiber and protein than typical products.
Ingredients
Trigo (58%), azúcar, jarabe de glucosa, niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Para alérgenos ver ingredientes destacados en negrita. Puede contener gluten de otros cereales..
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Frequently Asked Questions
Everything you need to know about Smacks.









