Tesco
Guacamole
Product Insights
Guacamole is a plant‑based dip belonging to the Fat and sauces and Dressings and sauces groups. It carries a NOVA 3 classification, indicating moderate processing, and does not have a Nutri‑Score assigned. With 13.2 g fat (including 2.6 g saturated), low salt (0.27 g) and sugars (0.5 g), high fiber (3.1 g) but modest protein (1.2 g), it offers a nutrient‑dense profile yet its total fat and saturated fat are relatively elevated.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average ready‑to‑eat dip, this guacamole contains far less sugar (0.5 g vs 10.9 g) and salt (0.27 g vs 5.0 g), slightly more fat (13.2 g vs 12.0 g) and saturated fat, and offers higher fiber while providing fewer calories.
Ingredients
Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Salt, Antioxidant (Ascorbic Acid), Garlic Purée, Red Chilli.
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Frequently Asked Questions
Everything you need to know about Guacamole.
