Why is Hazelnut Chocolate Spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is deemed ultra‑processed because it is made from refined sugar, rapeseed and palm oils, and includes industrial additives such as sunflower lecithin (emulsifier) and flavoring agents, which are typical of NOVA 4 products.

How does the sugar and saturated fat content in this spread affect a diabetic or heart‑healthy diet?

With 48 g of sugar per 100 g, the spread can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while 7.1 g of saturated fat per 100 g can raise LDL cholesterol levels, which is discouraged in heart‑healthy eating plans.

Is Hazelnut Chocolate Spread suitable for vegan, keto, or gluten‑free diets?

The product contains dairy ingredients (skimmed milk and whey powder), so it is not vegan; its high carbohydrate content (53 g of carbs per 100 g) exceeds keto limits, but it does not contain wheat or other gluten sources, making it technically gluten‑free.

TESCO • 400 g

HAZELNUT CHOCOLATE SPREAD

Sugary Snacks

Product Insights

Hazelnut Chocolate Spread is a sweet, nut‑based spread commonly used on toast and pastries, belonging to the Sugary snacks and Sweets category. It carries a Nutri‑Score of E and is classified as NOVA group 4, indicating an ultra‑processed product high in sugar (48 g per 100 g), fat (34 g) and saturated fat (7.1 g), with low salt (0.16 g). While it provides some fiber (2.9 g) and a modest protein level (6.1 g), its high calorie density (≈548 kcal per 100 g) and the presence of palm oil and added sugars limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat34 g

Saturated Fat7.1 g

Carbohydrates53 g

Sugars48 g

Comparative Analysis

Compared with typical breakfast spreads, this spread contains far less sugar and salt but dramatically more fat and calories, while offering higher protein and fiber.

Ingredients

Sugar, Rapeseed Oil, _Hazelnut_ (13%), Palm Oil, Fat Reduced Cocoa Powder (7%), Dried Skimmed _Milk_, Whey Powder (_Milk_), Maltodextrin, Emulsifier (Sunflower Lecithins), Flavouring.

84%

35%

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Frequently Asked Questions

Everything you need to know about HAZELNUT CHOCOLATE SPREAD.

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