Why is 8 White Wraps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wraps are made from refined wheat flour and contain multiple industrial ingredients such as palm oil, glycerol (E422), diphosphates (E450), sodium carbonates (E500), sugar, mono‑ and diglycerides of fatty acids (E471), citric acid, calcium propionate (E282) and l‑cysteine (E920). These additives are typical of highly formulated foods, which is why the product falls into the NOVA 4 ultra‑processed category.

How does the sugar and salt content in 8 White Wraps affect a diabetic or hypertensive diet?

Each 100 g portion provides about 2.1 g of sugar, which is well below the average for similar products and therefore has a limited impact on blood glucose levels. The salt content is 0.9 g per 100 g, also lower than many breads, so it contributes modestly to daily sodium intake, making the wraps a relatively safer choice for people managing diabetes or hypertension when consumed in moderation.

Is 8 White Wraps suitable for vegan, keto, halal, or gluten‑free diets?

The wraps contain wheat flour and gluten, so they are not gluten‑free. While most ingredients are plant‑derived, the presence of l‑cysteine, a possible animal‑derived amino acid, and several additives of uncertain origin mean the product cannot be guaranteed vegan. Its carbohydrate level (about 49 g per 100 g) is far too high for a keto diet, and no halal certification is provided, making it unsuitable for strict vegan, keto, halal or gluten‑free dietary regimes.

The Bakery at ASDA • 1pcs

8 White Wraps

Cereals And Potatoes

Product Insights

8 White Wraps are a plant‑based wheat bread product belonging to the Bread group in the PNNS classification. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), offering 237 kcal, 5 g fat, 2 g saturated fat, 8 g protein and 3.8 g fiber per 100 g, while keeping sugars at 2 g and salt below 1 g. However, the presence of several additives such as palm oil, emulsifiers, raising agents and calcium propionate, together with a modest fiber content and the inclusion of gluten, limit their suitability for clean‑label or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal237 kcal

Comparative Analysis

Compared with the average wrap in its category, 8 White Wraps contain less sugar (2.1 g vs 4.8 g) and far less salt (0.9 g vs 4.0 g), while providing slightly lower fat (5.1 g vs 5.5 g), higher saturated fat (2.1 g vs 1.4 g), similar carbohydrates, lower protein and fiber, and about 237 kcal versus 349 kcal per 100 g.

Ingredients

sevi 8 white tortilla wraps ingrediants fortified heat fiour evheat flour, calciurn carbonate, iron, niacin (b3), thiamir (b1)., water, palm oil, humectant (glycerol), raising agents (diphosphates, sodium carbonates), sugar, emulsifier (mono - and diglycerides of fatty acids), acidity regulator (ctric acid), salt, preservative (calcium propionate), wheat starch, flour treatment agent (l-cysteine). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain ye, spelt, barley and oats. packaged in a protective ot nosphere. warning safety first: to avoid danger of suffocation, please keep this bag away from babies and small children. nutrition we suggest this product provides 8 servings per reference intake per typical values (as sold) 100g wrap energy kj energy kcal 731 173 0000 70g 284 5.0g 2.2g 3.1g 1.3g fat

84%

35%

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