How does the sugar and salt content in this bread affect diabetic or hypertensive diets?

With only 2.7 g of sugar per 100 g, the bread contributes a low amount of carbohydrates that quickly raise blood glucose, making it more suitable for diabetes management than sweeter breads. Its salt level of 0.96 g per 100 g is moderate and well below many processed breads, but individuals monitoring sodium intake should still account for it within their daily limit.

Is the wheat gluten in this bread a concern for people with gluten intolerance?

Yes, the product lists wheat gluten as an ingredient and is flagged with a gluten allergen tag, so it is not safe for anyone with celiac disease or non‑celiac gluten sensitivity.

Village Bakery

lightly seeded medium sliced white

Q: Why is lightly seeded medium sliced white bread classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bread is labelled NOVA 4 because it includes multiple industrial ingredients beyond basic flour and water, such as the preservative calcium propionate, the emulsifier mono‑ and diacetyl tartaric acid esters of mono‑ and diglycerides, the flour‑treatment agent ascorbic acid, and rapeseed oil, all of which are added during manufacturing to extend shelf life and improve texture.

Cereals And Potatoes

Product Insights

This product is a sliced white bread belonging to the Bread dietary family. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed item with several additives such as calcium propionate, a mono‑ and diacetyl tartaric acid ester blend, and ascorbic acid. Nutritionally it offers low sugar and saturated fat, moderate protein and fiber, but contains a noticeable amount of salt and relies on refined wheat flour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal257 kcal

Comparative Analysis

Compared with the typical sliced white bread average, this loaf provides fewer calories (257 kcal vs 349 kcal), noticeably less sugar (2.7 g vs 4.8 g) and saturated fat (0.45 g vs 1.4 g), while its salt (0.96 g) and fiber (4.55 g) are slightly below the category averages.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (6%) (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, wheat gluten, barley malt flour, spirit vinegar, preservative: calcium propionate, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, rapeseed oil, flour treatment agent: ascorbic acid, 1 allergy advice: for allergens, see ingredients in bold, may also contain soya, dietary advice: suitable for vegans, no artificial flavourings, no palm oil, best before: see bag tie, storage: store ina cool, dry place, once opened, reseal

84%

35%

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