Yeo Valley
Kefir
Product Insights
Yeo Valley Kefir is an organic fermented dairy drink that belongs to the milk and yogurt group. It carries a Nutri‑Score of B, provides 4 g of protein per 100 ml and is low in fat (1.9 g), salt (0.0004 g) and has a moderate sugar level (5.7 g). Compared with typical kefir products it contains considerably less fat, sugar and salt, but it still includes dairy sugars and is unsuitable for vegans or those avoiding lactose.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir contains about 60% less fat (1.9 g vs 5.97 g), 23% less sugar (5.7 g vs 7.46 g), and virtually no salt, while delivering slightly more protein (4 g vs 3.76 g).
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Frequently Asked Questions
Everything you need to know about Kefir.
