Yeo Valley • 500ml
Kefir Natural
Product Insights
Kefir Natural is an organic fermented milk drink from Yeo Valley, sold in a 500 ml PET bottle and classified in the Milk and dairy products (Milk and yogurt) PNNS group. It delivers 4 g of protein per 100 ml, contains live yogurt and kefir cultures, is gluten-free, carries a Nutri-Score of B and belongs to NOVA group 1, reflecting its low energy (235 kJ per 100 ml) and modest saturated-fat content. Nevertheless, it provides 5.7 g of sugars and 0.16 g of salt per 100 ml, both higher than minimal levels for a plain dairy beverage, and it contains milk, which is an allergen for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Against the average fermented milk drink, this kefir contains about 23% less sugar (5.7 g vs 7.45 g), roughly one-third the saturated fat (1.2 g vs 3.71 g) and only one-sixth the salt (0.16 g vs 1 g) per 100 ml.
Ingredients
Organic MILK fermented with live yogurt & kefir cultures.
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Frequently Asked Questions
Everything you need to know about Kefir Natural.
