Yeo Valley • 4 x 100 g
Kefir Natural
Product Insights
Kefir Natural is an organic fermented milk drink from Yeo Valley, classified under the Milk and dairy products group. It carries a Nutri-Score of C and falls into NOVA group 3, offering low levels of fat (2.1 g), saturated fat (1.4 g), sugar (5.4 g), and salt (0.12 g) per 100 g, while providing a relatively high protein content (4.7 g) and no added sugars or additives. Although its calorie count (64 kcal) and macronutrient profile are healthier than many comparable kefirs, the moderate sugar level and lack of fiber keep the overall rating at a middle grade.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir, this product contains less sugar, fat, saturated fat and salt while delivering slightly more protein and significantly fewer calories per 100 g.
Ingredients
organic milk fermented with live me for cultures
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Frequently Asked Questions
Everything you need to know about Kefir Natural.
