
Product Insights
Biona rye bread is an organic, whole‑grain rye loaf that falls under the Cereals and potatoes and Bread categories. It carries a Nutri‑Score of A and a NOVA group 3 rating, offering high dietary fiber (8.3 g per 100 g), modest protein (5.8 g), low sugars (2.2 g) and low saturated fat (0.6 g), but it also contains moderate total fat (3.5 g) and salt (1.15 g). While the bread is suitable for vegan and vegetarian diets, it is not gluten‑free and the moderate salt level may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rye‑bread profile, this Biona rye bread contains about half the fat, less than half the sugar and salt, and roughly 40 % fewer calories per 100 g, while delivering more than 50 % more dietary fiber.
Ingredients
wholegrain rye meal, water, sourdough, pumpkin seeds, sea salt
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Frequently Asked Questions
Everything you need to know about Biona rye bread.












