Biona
Sauerkraut
Product Insights
Biona Sauerkraut is an organic, biodynamic fermented white cabbage product marketed as a vegetable side dish. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of C and is classified as NOVA 3, indicating it is processed but not ultra‑processed. The low fat, sugar and calorie levels are positives, while the relatively high salt content and modest protein amount may be concerns for low‑sodium or high‑protein dietary needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical items in its category, this sauerkraut contains dramatically less sugar, fat and calories, while offering slightly more fiber but also less protein and carbohydrates.
Ingredients
White Cabbage (97%), Sea Salt, Juniper Berries (1%).
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Frequently Asked Questions
Everything you need to know about Sauerkraut.
