wildbrine • 1418g
Sauerkraut
Product Insights
Sauerkraut is an organic fermented green cabbage product seasoned with sea salt and garlic, classified in the fruits and vegetables dietary family. It carries a NOVA 3 rating and has no Nutri‑Score assigned; nutritionally it provides zero fat, low sugars, no protein, and only 16 kcal per 100 g but a high salt level of 2 g. While it offers probiotic benefits and is vegan, the excessive sodium and lack of protein limit its overall nutritional balance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fermented vegetable products, this sauerkraut contains far less fat (0 g vs 1.39 g) and calories (16 kcal vs 83 kcal) but markedly more salt (2 g vs 0.73 g) per 100 g.
Ingredients
organic green cabbage, sea salt*, organic garlic,
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Frequently Asked Questions
Everything you need to know about Sauerkraut.
