Why is Quinoa Chips Sundried Tomato & Roasted Garlic classified as ultra‑processed (NOVA 4) and what additives does it contain?

The product is made from multiple refined plant flours, rapeseed oil and a seasoned coating that includes added sugar, salt and flavor enhancers, which places it in the ultra‑processed NOVA 4 category; the only listed additive is paprika extract (E160c) used as a natural colour.

How do the sugar and salt levels in this snack affect people with diabetes or high blood pressure?

With 3.3 g of sugar per 100 g, the chip adds a modest amount of carbs, but the 2.1 g of salt per 100 g is relatively high for a snack and can raise blood pressure, so individuals managing diabetes or hypertension should limit portion size.

Can this quinoa chip be part of a vegan, gluten‑free or keto eating plan?

The chip is certified vegan and contains no wheat‑derived ingredients, making it gluten‑free, but its carbohydrate content of 62.4 g per 100 g exceeds typical keto limits, so it fits vegan and gluten‑free diets but not a strict keto regimen.

Eat Real • 80 g

Quinoa Chips Sundried Tomato & Roasted Garlic Flavour

Salty Snacks

Product Insights

This quinoa chip, flavored with sundried tomato and roasted garlic, is marketed as a vegan and kosher salty‑snack. It carries a Nutri‑Score of D and belongs to the ultra‑processed NOVA 4 class, reflecting its high total fat (21 g) and salt (2.1 g) per 100 g, although it contains relatively low sugars (3.3 g) and a good amount of fiber (5.1 g). The snack also provides modest protein (7.3 g) and includes several plant‑based flours, but the presence of added sugars, salt, and a single additive (paprika extract, E160c) temper its nutritional appeal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat21 g

Saturated Fat1.8 g

Carbohydrates62.4 g

Sugars3.3 g

Comparative Analysis

Compared with the average salty‑snack, this quinoa chip contains less fat (21 g vs 23.6 g), significantly less saturated fat (1.8 g vs 5.1 g), lower sugar (3.3 g vs 3.8 g) and dramatically lower salt (2.1 g vs 52.4 g), while offering more fiber (5.1 g vs 4.5 g).

Ingredients

Quinoa Flour (29%), Corn Flour, Rice Flour Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (2.5%) (Sugar, Garlic Powder (Including Roasted Garlic Powder), Tomato Powder (Including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Natural Colour (Paprika Extract), Herb (Oregano), Spice (Cayenne)).

84%

35%

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