Why is Lentil Chips - creamy dill flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as lentil flour, potato and corn starches, rapeseed oil and a flavored coating, which pushes it into the ultra‑processed NOVA 4 category; its only listed additive is citric acid (E 330) used as a flavor stabiliser.

How does the salt content in this product affect a hypertensive diet?

With 2.8 g of salt per 100 g, the chips contribute a notable amount of sodium; regular consumption could increase daily salt intake and may raise blood pressure, so they should be limited by people managing hypertension.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

The snack is vegan and gluten‑free, as it contains only plant‑derived ingredients and no wheat‑based grains. However, its carbohydrate level (about 66 g per 100 g) is far too high for a keto diet, which requires very low carbs.

Eat Real • 113 g

Lentil Chips - creamy dill flavour

Salty Snacks

Product Insights

Lentil Chips - creamy dill flavour are a plant‑based salty snack classified in the Salty snacks family. They carry a Nutri‑Score of D and are rated as ultra‑processed (NOVA 4), reflecting the use of refined flours, starches, oil and added flavorings. Nutritionally they are low in fat, saturated fat, sugar and salt compared with typical snack averages, but they are high in carbohydrates and provide a good amount of protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal440 kcal

Fat14 g

Saturated Fat1.4 g

Carbohydrates65.8 g

Sugars1.1 g

Comparative Analysis

Compared with average salty snacks, these lentil chips contain less fat, saturated fat, sugar and salt, yet they have higher carbohydrates and slightly lower fiber.

Ingredients

Linsenmehl (405), Kartoffelstärke, Maisstärke, Rapsöl, cremige Dillaroma (7%) (getrockneter Glukosesirup, Reismehl, Dextrose, Salz, Zwiebelpulver, Hefeextraktpulver, Zucker, natürliche Aromen, Zitronensäure, Kräuter (Petersilie, Dill), Gewürz, (Dillsamen)), Salz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentil Chips - creamy dill flavour.

Eat Real

40g