Jason's • 580 g
Sourdough Grains & Seeds
Product Insights
Sourdough Grains & Seeds is a sliced sourdough bread enriched with mixed seeds and positioned in the Cereals and Potatoes / Bread group. It carries a Nutri‑Score of A and is classified as NOVA 3, offering a low fat (2.7 g per 100 g), low sugar (1.4 g) and high protein content (10.7 g) together with 4.7 g of fiber, but it contains a moderate amount of salt (0.84 g) and gluten from wheat flour. Overall it provides a balanced nutrient profile for most consumers, though those requiring a gluten‑free diet should avoid it.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, this sourdough contains about 70% less sugar, 50% less fat, and 80% less salt while delivering slightly more protein per 100 g.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds (6%), Sprouted Whole Spelt (Wheat) (2.5%), Salt, Fermented Wheat Flour
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Frequently Asked Questions
Everything you need to know about Sourdough Grains & Seeds.
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Симид
550