Tesco • 120 g
Tesco Sardines in Sunflower Oil
Product Insights
Tesco Sardines in Sunflower Oil are a canned fish product that belongs to the fish and seafood group of foods. The serving provides 23 g of protein and 14 g of fat per 100 g, with moderate salt (1 g) and no sugars, but its energy content of 220 kcal is relatively high. It carries a NOVA 3 classification, indicating a processed food, and no Nutri‑Score is shown on the packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned foods, this sardine product contains roughly twice the fat (14 g vs 6.6 g), over double the saturated fat (3.2 g vs 1.3 g) and more than twice the calories (220 kcal vs 149 kcal), while offering higher protein (23 g vs 18 g) and substantially lower salt (1 g vs 5.3 g).
Ingredients
Sardines (Fish), Sunflower Oil, Salt
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Frequently Asked Questions
Everything you need to know about Tesco Sardines in Sunflower Oil.
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