
Product Insights
Sardines fillets in Sunflower Oil are canned fish products packed in a 200 g metal can, classified in the 'Fish, meat, eggs' PNNS group. The serving provides 13 g of fat (including 2 g of saturated fat), 10 g of protein, no sugars, and a relatively low 1.05 g of salt per 100 g, offering a high‑energy but protein‑moderate profile. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating a processed food with both beneficial protein and omega‑3s but a relatively high fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned sardines, this product contains roughly double the fat (13 g vs 6.6 g) and saturated fat, about half the protein (10 g vs 18 g), while its salt (1.05 g) and sugar (0 g) are well below average levels.
Ingredients
Sardines, Sunflower oil, Water, Salt
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Frequently Asked Questions
Everything you need to know about Sardines fillets in Sunflower Oil.












