Odyssee • 100 g
Filets de sardines à l'huile de tournesol 100g (1/7)
Product Insights
Filets de sardines à l'huile de tournesol is a 100 g canned sardine fillet packed in sunflower oil, sold under the Odyssee brand at Intermarché and produced in Morocco. It belongs to the fatty‑fish group, carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderately processed foods; its high protein (22 g) and omega‑rich oil are positives, while its salt (0.73 g) and moderate saturated fat (3.4 g) are drawbacks. The steel can is recyclable, but the product contains a fish allergen and is not suitable for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood, this sardine product contains markedly more fat (14 g vs 6.6 g) and saturated fat (3.4 g vs 1.3 g), substantially less salt (0.73 g vs 5.3 g), higher protein (22 g vs 18 g), and no sugars or carbohydrates, while providing double the average energy (214 kcal vs 149 kcal).
Ingredients
Filets de _sardines_ (70 %), huile de tournesol, sel.
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Frequently Asked Questions
Everything you need to know about Filets de sardines à l'huile de tournesol 100g (1/7).
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